It’s time for a whole new you! We were expecting to have Chris from Tangible Tanning and Fitness, but we have to fly solo so we improvise!
What is it about fitness as a new year’s resolution? And why do we often fail at accomplishing what we want with our fitness routines? Could you be trying to over-do it? Sometimes we set our goals too high. But perhaps it’s about feeling comfortable with the body that we’re already in.